8 Tips When You're Weak

When you’re feeling weak…

1. Pinch your thigh and see how you don’t need food, because you should be eating your own flesh all away from the inside first, before you are deserving of actual legitimate food.

2. Go on the internet. You can research dieting or whatever, or you can read the classics, or some of the aforementioned literature. Or you can do homework, or write letters, but the beauty of it is, since no food or drink is allowed, you’ll have no choice but to abstain from a meal.

3. Buy some baby teething gel and rub it on your tongue, to numb your taste buds.

4. If you’re even considering eating, just hold your breath and count to 100. Chances are that you’ll convince yourself not to eat whatever it is you’re craving in that time.

5. The scent of coffee has been proven to lessen ones appetite.

6. If you’re feeling dangerous, plan out the next few hours so that you’re occupied for every single minute. Write a list of things to do for every 15 minutes. ex.) exercise, surf the internet, email your friends, clean a room, read a book.

7. Let perfume replace chocolate. Every time you have a craving, or pass a bakery, sniff some Chanel no. 5. Apply it to a tissue and carry it with you. Smell has a powerful effect on appetite.

8. Clean something. Cleaning something dirty can make you lose your appetite. The toilet, the litter box, under the kitchen sink, scrubbing out the garbage bin, anything grimy or smelly. The mess, along with the smell of the cleaner, can put you off food for a while.