Empty

Stomach is still empty. I went to mid-week mass at the Anglican church and ate the wafer and had a sip of wine. I'm not going to count one tiny wafer. Then I stopped at McDonald's and got a diet sweet tea. Yummy!

The hunger pangs are starting to get to me and it's only been around 40 hours so far. I must do better and not give in to my stomach. It's not master of me; I'm master of it and I WILL NOT EAT.

For breakfast this morning I just had black coffee and I got plenty of exercise: walked 1/2 mile to the train, 1/2 mile from the train to church, and then 1/2 mile back to the train. Then 1.5 miles from the train to work.

I'm down 6 lbs! I know it's just water weight, but I'll take it.