Somehow made it through Friday and Saturday without eating until the wee hours of Sunday morning when my 7 days of liquid fasting was up. I was feeling like shit and really needed to eat, so I broke my fast about 1 a.m. this morning and had pot stickers and lasagna left over from Saturday's potluck.
And yet, even after eating last night, I still came in under 200 this morning at 199 even. :) I'm so stoked about that. Starving really works. Makes me want to fast more and encourages me to not binge.
I'm eating today - healthy stuff. Let's see if I can hold that weight after a whole day of eating instead of just one meal.
No comments:
Post a Comment